The joints of the arms and legs hurt - what to do?

Among the world's population, joint diseases occupy one of the first places. Many people feel pain in the joint tissues and cannot do physical work. It's no secret that significant changes occur in the joint apparatus with age. The damage is often irreversible. Under no circumstances should the disease be allowed to spread. It is necessary to improve the symptoms of the disease with complex therapy and physiotherapy - in this case, the joints work better and the pain goes away.

Many people feel pain in the joints of their arms and legs

In medicine, pain in the joint capsule is called "arthralgia". The disease reduces a person's ability to work and prevents them from doing housework at home. Arthralgia is a symptom of many joint diseases. Osteoarthritis, gout, rheumatoid arthritis, arthritis and traumait causes pain.

Arthralgia is associated with an inflammatory process. The pain is often accompanied by swelling and redness of the skin. A person suffering from arthralgia feels relief only after complete rest. In case of joint diseases, the limbs can become numb and their mobility is often limited. How to overcome the disease so that your joints can function fully and without pain?

Drug treatment

Complex medical therapy consists of the use of external ointments, tablets, antibiotics and pain-relieving injections. Often, the doctor prescribes chondroprotective drugs that improve the condition of the cartilage and restore the joint capsule.

The inflammatory process of the joints requires the use of agents that prevent the spread of disorders and degenerative changes in the subchondral tissue. Treatment of the disease depends on its nature. In the case of swelling of the joints, the severity of the process can aggravate the swelling of the joint structures. In this case, a complete diagnosis should be made to find out the cause of the pain.

Pain syndrome can cause metabolic disorders in ligaments and tendons. In such a situation, calcification accumulates. Violation of salt deposits causes pain. Bone growth also causes unbearable pain. They make it difficult for the elements of the joint to slip and prevent its normal functioning. As a result, the person loses his ability to work.

In the complex treatment of arthrosis and other joint diseases, the following are prescribed:

  1. Anti-inflammatory drugs and pain relievers - drugs reduce swelling, eliminate pain and improve the functioning of the joint capsule. Medicines are applied locally - a small amount of the product is applied to the painful area 2-3 times a day.
  2. Antibiotics are used if the cause of joint pain is infection. The products cannot be used for treatment without a doctor's prescription. Antibiotics relieve arthritis, help fight tumors in rheumatoid arthritis, and prevent joint deformation.
  3. For autoimmune processes, cytostatics and steroid hormones are prescribed, which act at the site of inflammation and promote healing.
  4. Chondroprotectors - prescribed for polyarthritis, osteoarthritis.
  5. Intra-articular injections - hormonal anti-inflammatory drugs are injected into the joint cavity.

Various painkillers and anti-inflammatory ointments are used to eliminate joint pain. Medicines containing phenylacetic acid derivatives are well established in therapy. The ointment is quickly absorbed, its components bind to blood proteins. Apply the ointment to the problem area 3-4 times a day. The drug is used with caution in case of exacerbation of kidney diseases. A transdermal patch is used to relieve joint pain. The drug is contraindicated during pregnancy and breastfeeding.

Physiotherapy

In the case of joint pain, electrophoresis treatment is widespread. This physiotherapy technique makes it possible to eliminate the inflammatory process, pain and improve joint mobility. Electrophoresis helps prevent the development of complications of the disease and eliminates the pathology at an early stage. The method is gentle and has no negative effects on the human body. Electrophoresis is also called iontophoresis. The treatment method is based on the effect of direct current, which ensures the delivery of the necessary medicinal substances to the site of inflammation.

The electrophoresis treatment has a vasodilating, relaxing and pain-relieving effect. The method helps to dissolve the infiltrations and the accumulation of the drug in the joint tissues. The main indications for electrophoresis are the following joint diseases:

  • arthrosis of the knee;
  • interphalangeal osteoarthritis;
  • hip dysplasia;
  • elbow and shoulder damage;
  • damage to the ankle joint.

The local administration of painkillers and anti-inflammatory drugs ensures a quick termination of the inflammatory process and recovery. UHF exposure stimulates blood flow, enhances blood microcirculation, and initiates the necessary recovery processes in the joint capsule. The therapy provides excellent pain relief and in some cases completely restores the patient's ability to work. The low-intensity exposure of the UHF device helps to remove free radicals. The technique is often combined with a vasodilator injection into the joint. Physiotherapy can increase the remission period of joint diseases.

Joint therapy should be comprehensive. Physiotherapy procedures include UV irradiation, spa, magnet therapy and paraffin bath. Electrophoresis can be replaced by ultrasound. During its effect, the drug ions quickly reach the joint tissue. High-frequency sound waves have a positive effect and increase metabolism in the joint apparatus.

Magnetic therapy is a physiotherapy method of treating joints, which is based on the effect of vortex-like magnetic currents. Magnetic eddy currents:

  • warm up the joint tissues;
  • improves the flow of blood and lymph in the joint apparatus;
  • stabilizes vascular tone;
  • relieves inflammation;
  • eliminates the pain.

Magnetic therapy has a beneficial effect on the rheological properties of blood masses. Physiotherapy procedures trigger the necessary restorative reactions in the patient's body and improve the metabolic process. The method has few contraindications. Physiotherapy cannot be performed in case of cancer, tuberculosis, epilepsy or pregnancy.

Infrared laser therapy is a method that improves joint health. Physiotherapy procedures are usually performed daily. Initially, their intensity is regulated by a medical professional. The laser has a positive effect on the condition of the joint apparatus. The method is effective for diseases of the spine, neck and lumbar regions. The laser reduces the sensitivity of the nerve root, which helps reduce lower back, neck and back pain.

In case of arthrosis, massage is also used. It helps to warm the joint tissues and improves its blood supply. Various kneading, stroking and rubbing movements are used. The massage stabilizes the tone of the vessels of the joint capsule and improves the blood supply of the entire ligament.

The use of radon and hydrogen sulphide baths has a beneficial effect on aching joints. The procedures help eliminate pain, improve blood supply to the joint, and trigger regenerative reactions in the aching body. During the bath, the blood circulation in the joint apparatus is normalized.

Ozocerit therapy is a new step in the treatment of joint pain. The method is based on the effect of ozokerite. This petroleum product contains useful essential oils, mud and resins. The substances have a strong healing effect on diseased joint tissues. Ozokerite has a warming effect and is used in the form of application to the diseased area of the body. Physiotherapy is the treatment prescribed by the attending physician. In any case, it should be used for the comprehensive elimination of joint diseases.

Traditional methods

Effective helpers in eliminating joint pain are traditional medicine and herbs. Traditional recipes help to avoid surgery and restore the health of diseased joints. There are several treatment options:

Traditional treatment of joint pain with herbs
  1. Treatment with plants such as cinquefoil helps well. The herb perfectly relieves pain, restores cartilage and bone structure, and prevents salt deposition. During the treatment, we use the dry root of the herb. Take a tablespoon of raw material, pour boiling water and leave it in a water bath. Take the infusion three times a day after meals. The herb itself is also used in therapy. Crush, pour over 150 ml of alcohol and infuse for three weeks. Dilute the tincture with drinking water before use. Take the product one tablespoon three times on an empty stomach.
  2. An ointment can be made from the rhizome of cinquefoil to treat joints. For this, the crushed vegetable ingredients are flavored with melted lard. The mixture is heated over a fire while stirring. The herbal remedy is heated for four hours and then cooled. Store the ointment in the refrigerator. Before applying the product to the problem area of the body, the product should be slightly warmed up.
  3. Burdock root is also suitable for treating joint pain. It is harvested in the 2nd year of the plant's life. To prevent the root from losing its bioactivity, do not wash it. Before use, the rhizomes are cleaned, crushed and boiled. Cover the soup and let it boil. Drink 1/3 cup of the product. It can also be used as a poultice.
  4. The lemon and celery-based mixture helps remove harmful substances from the diseased joint and initiates healing. The peeled lemon must be rolled in a meat grinder together with the roots and leaves of the celery. The mixture is infused for seven days, the cake is squeezed out and a small amount of honey is added. Store the resulting product in the refrigerator. The medicine should be taken orally in one tablespoon. The mixture cleans the joint well and regenerates its structural tissues.
  5. Wash the potatoes with their skins, cut the product into pieces, add water and cook for more than an hour. The decoction is filtered and taken three times a day on an empty stomach for about 2 weeks.

In order to improve the condition of joint tissues, it is useful for the elderly to eat bran. They remove toxins from the body, purify the lymph and blood. Bran porridge is eaten in the morning on an empty stomach. The duration of taking the medicine is at least 1 month. During this time, the joints are cleansed of harmful toxins and their mobility improves.

Bay leaves are a good remedy for treating joints. A decoction is made from this dried plant - take about 20 leaves, boil them, make an infusion and drink them throughout the day. The product is divided into several portions.

Golden mustache ointment effectively removes salt deposits and is used for arthritis and arthritis. The product is made from the juice of the plant, which is squeezed out of the crushed plant. Add baby cream or petroleum jelly to the vegetable juice. Rub the product into the problematic body part 1-2 times a day. The mass can also be used as a poultice. The product should be applied to gauze, applied to the painful area, bandaged and left for about an hour.

Hospitality

A proper diet plays an important role in the treatment of joint diseases. In order to improve the condition of the cartilage tissue, it is useful to eat jellied meat and aspic. These foods help restore synovial fluid and slow down the development of arthrosis. Jelly meat contains many useful substances, collagen and protein. They improve the composition of human cartilage and bones and restore the ligamentous apparatus. The substances found in the gelatinous meat prevent the thinning and deformation of cartilage and bones and the development of the inflammatory process. Other foods containing gelatin are also suitable for the treatment of joint ailments.

The source of collagen needed for joints is chicken cartilage. It contains useful protein compounds that replenish the collagen reserves of the human body. A spoonful of ground chicken cartilage should be consumed in the morning on an empty stomach. The product can be washed off with orange nectar. In addition, to improve the functioning of the joints, this remedy is used - they boil chicken knees for a long time. Drink a decoction of chicken knee in small amounts daily. Dilute the soup with water.

Comprehensive treatment and proper nutrition promote stable remission of joint diseases and long-term relief of knee, elbow, finger, back and neck pain.